The Kind Diet - 3 phase approach, Recipes, healthy eating, low calorie recipes

Alicia Silverstone, the iconic star of Clueless, has a new hit diet book … which brings a new interpretation to the word ‘diet’ — and emphasizes a lifestyle of healthy eating, and gradual weightloss broken down into easy to follow phases and plenty of recipes planned out for you in advance with full calorie counts. The Kind Diet is now flying off the shelves and one can’t help speculate – is this trend here to stay, and are Americans ready to adopt plant based diets (as opposed to carrot diets, maple syrup diets, and diet pills)

Rodale Releases “The Kind Diet” following the success of South Beach Diet, Abs Diet, and Flat Belly Diet…

While it took Flat Belly Diet and Eat This, Not That over a year of advertising before they cracked into the top ten, Alicia Silverstone, today can call herself the current bestselling author in weight loss with the highly promoted and massive launch by Rodale *publisher’s of South Beach, Abs Diet and Flat Belly…Which have sold millions of copies and spun off cookbooks, even Kraft food products, and a website online community.)

Cut to The Kind Diet.

Check out Alicia Silverstone’s Blog (Hey Alicia!! Congratz)

The book is filled with pages of nutrional information about what foods to avoid and what foods to eat, with a major emphasis on plenty of delicious vegetables – and advice on moving towards a plant based diet..Its filled with dozens of mouthwatering plant based dishes – and testimonials from the highest regarded scientists in the field. She also has hip new blog – atypical of diet websites, where the community interacts directly with Alicia Silverstone, who cites being criticized for her weight gain in Batman as Batgirl as one of the motivations behind the current bestseller…

See more at TheKindDiet.com

You can check it out here